Are you an emotional eater? Have you tried every diet only to feel like a failure when you went back up the scale? There are reasons you struggle. This week on Midlife Love Out Loud I had the pleasure of interviewing Tricia Nelson, an emotional eating expert and wow, so many insights on how to break the painful, overeating cycle!
Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of the addictive personality.
Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She also certifies health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating.
Tricia is the host of the popular podcast, The Heal Your Hunger Show and is a TedX speaker. She’s also been featured on NBC, CBS, KTLA, FOX and Discovery Health.
Take the Emotional Eating Quiz HERE
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