032: Your Body is Your Superpower with Janet Farnsworth

Your body is your guide to so much. It holds the wisdom to unlock doors beyond your imagination. If you are challenged with body image shame or just don’t love your body, check out the latest episode on Midlife Love Out Loud with Janet Farnsworth.

Janet Farnsworth, body empowerment coach and shame buster, helps women become best friends with their bodies.

Janet is the founder and CEO of the movement-therapy practice The Practice of Now: Let Love Move You and the two time bestselling author of Love Your Body: The Guide to Stop Making Your Body a Battleground, and Your Body is Your Superpower: How to Live a Life of Confidence, Clarity and Joy.

After thirty years supporting hundreds of women heal body trauma – including sexual assault, addiction, disability prejudice, and eating disorders, Janet shares the secrets not just to connect to the body, but also how to use the body as your most powerful asset.

Reach out to Janet to get her books for free HERE!

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