Did you know you probably have a heart wall? That’s right, 93% of people have it and this is NOT something your cardiologist can fix. All kidding aside, it makes sense that you have built up a fortress around your heart as a way to protect yourself from heartache. On this week’s episode of Midlife Love Out Loud I had the honor of interviewing Kathy Basel about this heart wall phenomena. She shared how you can break through your wall and experience your limitless self.
Kathy is a transformational life coach and creator of The Vitality Code. Her work is consistently called “powerful work” as she leads women to master their energy and a way of BE-ing that activates their dream life now. Through individual coaching and group programs like her signature program “La Femme Salon: 10 Weeks to Find Your Freedom, Fire & Fulfillment” she offers an innovative mind-body & soulful approach, releasing emotional blocks and limited thinking that often holds us back from living limitlessly.
One of her greatest joys is to empower women to create beyond what they ever thought possible, to experience more joy, ease, love, vitality, connection, fulfillment and abundance in every regard in life. Kathy embodies vitality and living agelessly, with an active Colorado lifestyle biking, hiking, camping, skiing and loving on her amazing wonder-dog Kiefer.
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